Joshua Wilson 20:00 row
5,022m
Meters
20:00.0
Time
1:59.4
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 113 |
November 15, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,022m | 1:59.4 | 205 | 1006 | 20 |
| 4:00.0 | 974m | 2:03.2 | 187 | 944 | 20 |
| 8:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 21 |
| 12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 21 |
| 16:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 20 |
| 20:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 20 |
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Workout Graph
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