Joshua Wilson 17:34 row
4,514m
Meters
17:34.6
Time
1:56.8
Pace
321
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
| Drag Factor | 114 |
November 27, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.6 | 4,514m | 1:56.8 | 220 | 1055 | 20 |
| 8:00.0 | 2,133m | 1:52.5 | 246 | 1145 | 20 |
| 16:00.0 | 2,137m | 1:52.3 | 247 | 1150 | 20 |
| 17:34.6 | 244m | 3:13.8 | 48 | 465 | 20 |
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Workout Graph
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