Amanda Madge 56:57 row
10,283m
Meters
56:57.1
Time
2:46.1
Pace
537
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 32 |
Stroke Count | 1858 |
Drag Factor | 103 |
November 26, 2020 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
56:57.1 | 10,283m | 2:46.1 | 76 | 562 | 32 |
5:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
10:00.0 | 954m | 2:37.2 | 90 | 609 | 34 |
15:00.0 | 946m | 2:38.5 | 88 | 602 | 34 |
20:00.0 | 971m | 2:34.4 | 95 | 626 | 34 |
25:00.0 | 938m | 2:39.9 | 86 | 594 | 32 |
30:00.0 | 902m | 2:46.2 | 76 | 561 | 33 |
35:00.0 | 903m | 2:46.1 | 76 | 562 | 33 |
40:00.0 | 956m | 2:36.9 | 91 | 611 | 33 |
45:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
50:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
55:00.0 | 750m | 3:20.0 | 44 | 450 | 32 |
56:57.0 | 155m | 6:17.4 | 7 | 322 | 23 |
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Workout Graph
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