Amanda Madge 55:42 row
10,008m
Meters
55:42.9
Time
2:47.0
Pace
515
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 34 |
| Stroke Count | 1859 |
| Drag Factor | 124 |
November 28, 2020 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:42.9 | 10,008m | 2:47.0 | 75 | 558 | 34 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 33 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 32 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 20:00.0 | 804m | 3:06.5 | 54 | 485 | 31 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 33 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 33 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 34 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 34 |
| 45:00.0 | 899m | 2:46.8 | 75 | 559 | 33 |
| 50:00.0 | 991m | 2:31.3 | 101 | 647 | 35 |
| 55:00.0 | 979m | 2:33.2 | 97 | 634 | 35 |
| 55:42.0 | 158m | 2:12.9 | 149 | 813 | 37 |
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Workout Graph
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