Amanda Madge 53:05 row
10,011m
Meters
53:05.6
Time
2:39.1
Pace
527
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 34 |
| Stroke Count | 1795 |
| Drag Factor | 125 |
November 29, 2020 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:05.6 | 10,011m | 2:39.1 | 87 | 599 | 34 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 34 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 34 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 34 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 31 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 35 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 34 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 35 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 32 |
| 45:00.0 | 918m | 2:43.3 | 80 | 576 | 33 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 34 |
| 53:05.0 | 619m | 2:29.4 | 105 | 660 | 36 |
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Workout Graph
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