Amanda Madge 48:16 row
10,003m
Meters
48:16.3
Time
2:24.7
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 39 |
| Stroke Count | 1892 |
| Drag Factor | 123 |
December 01, 2020 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:16.3 | 10,003m | 2:24.7 | 115 | 696 | 39 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 37 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 38 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 38 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 39 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 39 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 40 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 40 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 38 |
| 45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 42 |
| 48:16.0 | 736m | 2:13.1 | 148 | 810 | 42 |
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Workout Graph
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