Amanda Madge 59:54 row
10,005m
Meters
59:54.6
Time
2:59.6
Pace
505
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 36 |
| Stroke Count | 2129 |
| Drag Factor | 124 |
December 03, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:54.6 | 10,005m | 2:59.6 | 60 | 507 | 36 |
| 5:00.0 | 603m | 4:08.7 | 23 | 378 | 31 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 34 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 36 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 37 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 37 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 36 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 35 |
| 40:00.0 | 842m | 2:58.1 | 62 | 513 | 36 |
| 45:00.0 | 843m | 2:57.9 | 62 | 513 | 36 |
| 50:00.0 | 788m | 3:10.3 | 51 | 474 | 36 |
| 55:00.0 | 856m | 2:55.2 | 65 | 523 | 36 |
| 59:54.0 | 913m | 2:41.0 | 84 | 588 | 36 |
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Workout Graph
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