Amanda Madge 48:10 row
10,003
Meters
48:10.9
Time
2:24.5
Pace
561
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 36 |
| Stroke Count | 1726 |
| Drag Factor | 124 |
December 04, 2020 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:10.9 | 10,003 | 2:24.5 | 116 | 699 | 561 | 36 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 35 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 37 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 36 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 35 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 36 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 35 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 36 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 36 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 35 |
| 48:10.0 | 725 | 2:11.0 | 156 | 835 | 44 | 38 |
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Workout Graph
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