Amanda Madge 16:24 row
3,018m
Meters
16:24.3
Time
2:43.0
Pace
159
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 34 |
| Stroke Count | 546 |
| Drag Factor | 123 |
December 06, 2020 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.3 | 3,018m | 2:43.0 | 81 | 577 | 34 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 32 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 32 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 35 |
| 16:24.0 | 289m | 2:25.3 | 114 | 692 | 35 |
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