Amanda Madge 16:50 row
3,048m
Meters
16:50.9
Time
2:45.8
Pace
156
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 35 |
| Stroke Count | 587 |
| Drag Factor | 123 |
December 07, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.9 | 3,048m | 2:45.8 | 77 | 564 | 35 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 35 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 35 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 35 |
| 16:50.0 | 347m | 2:38.5 | 88 | 602 | 34 |
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