Amanda Madge 1:00:17 row
10,074
Meters
1:00:17.6
Time
2:59.5
Pace
515
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 32 |
| Stroke Count | 1956 |
| Drag Factor | 118 |
December 15, 2020 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:17.6 | 10,074 | 2:59.5 | 60 | 508 | 515 | 32 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 31 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 33 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 30 |
| 20:00.0 | 534 | 4:40.8 | 16 | 354 | 29 | 31 |
| 25:00.0 | 694 | 3:36.1 | 35 | 419 | 34 | 29 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 33 |
| 35:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 34 |
| 40:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 34 |
| 45:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 33 |
| 50:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 35 |
| 55:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 34 |
| 1:00:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 34 |
| 1:00:17.0 | 21 | 6:44.7 | 5 | 318 | 1 | 19 |
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