Amanda Madge 1:06:51 row
11,025
Meters
1:06:51.2
Time
3:01.9
Pace
562
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 32 |
| Stroke Count | 2149 |
| Drag Factor | 227 |
December 19, 2020 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:51.2 | 11,025 | 3:01.9 | 58 | 504 | 562 | 32 |
| 5:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 32 |
| 10:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 30 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 32 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 33 |
| 25:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 34 |
| 30:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 33 |
| 35:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 32 |
| 40:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 32 |
| 45:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 32 |
| 50:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 33 |
| 55:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 32 |
| 1:00:00.0 | 891 | 2:48.3 | 73 | 540 | 45 | 32 |
| 1:05:00.0 | 554 | 4:30.7 | 18 | 360 | 30 | 31 |
| 1:06:51.0 | 137 | 6:45.1 | 5 | 291 | 9 | 34 |
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Workout Graph
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