Amanda Madge 3:19 row
513m
Meters
3:19.4
Time
3:14.3
Pace
25
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 464 |
Stroke Rate | 34 |
Stroke Count | 113 |
Drag Factor | 120 |
December 19, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:19.4 | 513m | 3:14.3 | 48 | 464 | 34 |
3:19.0 | 513m | 3:13.9 | 48 | 465 | 34 |
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