Amanda Madge 3x0:20/0:10r row

264m

Meters

1:00.0

Time

1:53.6

Pace

18

Calories

Rest Distance91m
Rest Time0:30.0
Overall Distance355m
Overall Time1:30.0
Average Watts239
Calories Per Hour1120
Stroke Rate47
Stroke Count49
Drag Factor126

February 09, 2021 08:08:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00.0 264m 1:53.6 239 1120 47
0:20.0 96m 1:44.1 310 1365 48
0:20.0 87m 1:54.9 230 1093 48
0:20.0 81m 2:03.4 186 940 45
r91m

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