Amanda Madge 5000m row
5,000
Meters
26:16.1
Time
2:37.6
Pace
266
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 30 |
| Stroke Count | 805 |
| Drag Factor | 120 |
January 02, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:16.1 | 5,000 | 2:37.6 | 89 | 607 | 266 | 30 |
| 5:17.5 | 1,000 | 2:38.7 | 87 | 601 | 53 | 31 |
| 5:49.6 | 2,000 | 2:54.8 | 66 | 525 | 51 | 30 |
| 5:10.3 | 3,000 | 2:35.1 | 94 | 622 | 53 | 31 |
| 5:02.1 | 4,000 | 2:31.0 | 102 | 649 | 54 | 31 |
| 4:56.7 | 5,000 | 2:28.3 | 107 | 668 | 55 | 31 |
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Workout Graph
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