Amanda Madge 5000m row
5,000
Meters
26:39.1
Time
2:39.9
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 31 |
| Stroke Count | 835 |
| Drag Factor | 121 |
January 05, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:39.1 | 5,000 | 2:39.9 | 86 | 594 | 263 | 31 |
| 5:45.9 | 1,000 | 2:52.9 | 68 | 532 | 51 | 32 |
| 5:06.6 | 2,000 | 2:33.3 | 97 | 634 | 54 | 30 |
| 5:23.4 | 3,000 | 2:41.7 | 83 | 584 | 52 | 31 |
| 5:19.4 | 4,000 | 2:39.7 | 86 | 595 | 52 | 31 |
| 5:03.8 | 5,000 | 2:31.9 | 100 | 643 | 54 | 32 |
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Workout Graph
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