Amanda Madge 5000m row

5,000m

Meters

26:39.1

Time

2:39.9

Pace

263

Calories

Average Watts86
Calories Per Hour594
Stroke Rate31
Stroke Count835
Drag Factor121

January 05, 2024 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:39.1 5,000m 2:39.9 86 594 31
5:45.9 1,000m 2:52.9 68 532 32
5:06.6 2,000m 2:33.3 97 634 30
5:23.4 3,000m 2:41.7 83 584 31
5:19.4 4,000m 2:39.7 86 595 31
5:03.8 5,000m 2:31.9 100 643 32

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Workout Graph

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