Amanda Madge 5000m row
5,000m
Meters
28:29.2
Time
2:50.9
Pace
273
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 32 |
| Stroke Count | 888 |
| Drag Factor | 122 |
January 08, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:29.2 | 5,000m | 2:50.9 | 70 | 541 | 32 |
| 9:17.6 | 1,000m | 4:38.8 | 16 | 355 | 23 |
| 4:51.5 | 2,000m | 2:25.7 | 113 | 689 | 34 |
| 4:47.0 | 3,000m | 2:23.5 | 118 | 707 | 35 |
| 4:51.2 | 4,000m | 2:25.6 | 113 | 690 | 35 |
| 4:42.0 | 5,000m | 2:21.0 | 125 | 729 | 37 |
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Workout Graph
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