Amanda Madge 5000m row
5,000m
Meters
28:20.7
Time
2:50.0
Pace
257
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 33 |
| Stroke Count | 937 |
| Drag Factor | 114 |
January 10, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.7 | 5,000m | 2:50.0 | 71 | 544 | 33 |
| 6:32.5 | 1,000m | 3:16.2 | 46 | 459 | 32 |
| 5:42.5 | 2,000m | 2:51.2 | 70 | 539 | 32 |
| 5:37.4 | 3,000m | 2:48.7 | 73 | 550 | 33 |
| 5:19.8 | 4,000m | 2:39.9 | 86 | 594 | 34 |
| 5:08.5 | 5,000m | 2:34.2 | 95 | 628 | 35 |
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Workout Graph
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