Amanda Madge 5000m row
5,000m
Meters
25:46.0
Time
2:34.6
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 33 |
| Stroke Count | 849 |
| Drag Factor | 117 |
January 11, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.0 | 5,000m | 2:34.6 | 95 | 625 | 33 |
| 5:16.5 | 1,000m | 2:38.2 | 88 | 603 | 32 |
| 4:58.8 | 2,000m | 2:29.4 | 105 | 661 | 32 |
| 5:20.5 | 3,000m | 2:40.2 | 85 | 592 | 33 |
| 5:07.0 | 4,000m | 2:33.5 | 97 | 633 | 33 |
| 5:03.2 | 5,000m | 2:31.6 | 100 | 645 | 35 |
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Workout Graph
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