Amanda Madge 5000m row
5,000m
Meters
26:12.8
Time
2:37.2
Pace
270
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 30 |
| Stroke Count | 805 |
| Drag Factor | 119 |
January 15, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.8 | 5,000m | 2:37.2 | 90 | 609 | 30 |
| 6:17.9 | 1,000m | 3:08.9 | 52 | 478 | 29 |
| 5:37.0 | 2,000m | 2:48.5 | 73 | 551 | 30 |
| 5:05.2 | 3,000m | 2:32.6 | 98 | 638 | 32 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 29 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 34 |
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Workout Graph
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