Amanda Madge 5000m row

5,000m

Meters

25:57.6

Time

2:35.7

Pace

267

Calories

Average Watts93
Calories Per Hour618
Stroke Rate32
Stroke Count841
Drag Factor119

January 17, 2024 20:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:57.6 5,000m 2:35.7 93 618 32
5:43.8 1,000m 2:51.9 69 537 31
5:20.9 2,000m 2:40.4 85 591 31
4:59.5 3,000m 2:29.7 104 658 33
5:10.8 4,000m 2:35.4 93 620 34
4:42.7 5,000m 2:21.3 124 726 34

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Workout Graph

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