Amanda Madge 5000m row
5,000m
Meters
25:22.6
Time
2:32.2
Pace
269
Calories
149
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 32 |
| Stroke Count | 829 |
| Drag Factor | 118 |
January 19, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.6 | 5,000m | 2:32.2 | 99 | 641 | 32 | 149 |
| 5:18.8 | 1,000m | 2:39.4 | 86 | 597 | 30 | 133 |
| 5:04.1 | 2,000m | 2:32.0 | 100 | 642 | 32 | 146 |
| 5:02.5 | 3,000m | 2:31.2 | 101 | 648 | 33 | 150 |
| 5:03.8 | 4,000m | 2:31.9 | 100 | 643 | 34 | 144 |
| 4:53.5 | 5,000m | 2:26.7 | 111 | 681 | 35 | 175 |
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Workout Graph
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