Amanda Madge 5000m row
5,000
Meters
27:16.5
Time
2:43.6
Pace
262
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 32 |
| Stroke Count | 871 |
| Drag Factor | 120 |
January 21, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:16.5 | 5,000 | 2:43.6 | 80 | 576 | 262 | 32 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 652 | 54 | 32 |
| 6:19.4 | 2,000 | 3:09.7 | 51 | 483 | 51 | 27 |
| 5:53.2 | 3,000 | 2:56.6 | 64 | 509 | 50 | 33 |
| 5:07.3 | 4,000 | 2:33.6 | 96 | 620 | 53 | 34 |
| 4:58.6 | 5,000 | 2:29.3 | 105 | 651 | 54 | 35 |
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Workout Graph
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