Amanda Madge 5000m row
5,000
Meters
27:14.9
Time
2:43.4
Pace
260
Calories
132
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 32 |
| Stroke Count | 882 |
| Drag Factor | 120 |
January 22, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:14.9 | 5,000 | 2:43.4 | 80 | 575 | 260 | 32 | 132 |
| 5:53.5 | 1,000 | 2:56.7 | 63 | 518 | 51 | 30 | 99 |
| 5:28.3 | 2,000 | 2:44.1 | 79 | 572 | 52 | 32 | 133 |
| 5:14.0 | 3,000 | 2:37.0 | 90 | 611 | 53 | 33 | 139 |
| 5:32.1 | 4,000 | 2:46.0 | 76 | 563 | 51 | 33 | 128 |
| 5:07.1 | 5,000 | 2:33.5 | 97 | 632 | 53 | 34 | 165 |
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Workout Graph
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