Amanda Madge 5000m row
5,000m
Meters
26:41.6
Time
2:40.1
Pace
263
Calories
132
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 32 |
| Stroke Count | 857 |
| Drag Factor | 121 |
January 24, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.6 | 5,000m | 2:40.1 | 85 | 593 | 32 | 132 |
| 5:48.9 | 1,000m | 2:54.4 | 66 | 526 | 30 | 116 |
| 5:24.8 | 2,000m | 2:42.4 | 82 | 581 | 32 | 126 |
| 5:06.4 | 3,000m | 2:33.2 | 97 | 635 | 33 | 133 |
| 5:11.5 | 4,000m | 2:35.7 | 93 | 618 | 33 | 144 |
| 5:10.0 | 5,000m | 2:35.0 | 94 | 623 | 33 | 144 |
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Workout Graph
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