Amanda Madge 5000m row

5,000m

Meters

26:44.0

Time

2:40.4

Pace

262

Calories

136

Heart Rate

Average Watts85
Calories Per Hour591
Stroke Rate32
Stroke Count870
Drag Factor119

January 30, 2024 19:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:44.0 5,000m 2:40.4 85 591 32 136
5:33.3 1,000m 2:46.6 76 560 30 127
5:40.6 2,000m 2:50.3 71 543 31 131
4:54.1 3,000m 2:27.0 110 678 34 146
5:16.1 4,000m 2:38.0 89 605 34 133
5:19.9 5,000m 2:39.9 86 594 33 143

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Workout Graph

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