Amanda Madge 5000m row
5,000
Meters
26:44.0
Time
2:40.4
Pace
262
Calories
136
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 32 |
| Stroke Count | 870 |
| Drag Factor | 119 |
January 30, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:44.0 | 5,000 | 2:40.4 | 85 | 588 | 262 | 32 | 136 |
| 5:33.3 | 1,000 | 2:46.6 | 76 | 550 | 51 | 30 | 127 |
| 5:40.6 | 2,000 | 2:50.3 | 71 | 539 | 51 | 31 | 131 |
| 4:54.1 | 3,000 | 2:27.0 | 110 | 673 | 55 | 34 | 146 |
| 5:16.1 | 4,000 | 2:38.0 | 89 | 603 | 53 | 34 | 133 |
| 5:19.9 | 5,000 | 2:39.9 | 86 | 585 | 52 | 33 | 143 |
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Workout Graph
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