Amanda Madge 5000m row
5,000m
Meters
29:02.1
Time
2:54.2
Pace
256
Calories
23
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 32 |
| Stroke Count | 927 |
| Drag Factor | 117 |
February 05, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.1 | 5,000m | 2:54.2 | 66 | 527 | 32 | 23 |
| 5:52.4 | 1,000m | 2:56.2 | 64 | 520 | 31 | 117 |
| 5:49.6 | 2,000m | 2:54.8 | 66 | 525 | 32 | |
| 6:27.9 | 3,000m | 3:13.9 | 48 | 465 | 31 | |
| 5:27.1 | 4,000m | 2:43.5 | 80 | 575 | 33 | |
| 5:25.2 | 5,000m | 2:42.6 | 81 | 580 | 33 |
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Workout Graph
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