Scott Broam 30:07 row
4,263m
Meters
30:07.2
Time
3:31.9
Pace
210
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 44 |
| Stroke Count | 1492 |
| Drag Factor | 222 |
October 20, 2018 14:35:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 4,263m | 3:31.9 | 37 | 426 | 44 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 43 |
| 10:00.0 | 707m | 3:32.1 | 37 | 426 | 50 |
| 15:00.0 | 713m | 3:30.3 | 38 | 429 | 50 |
| 20:00.0 | 694m | 3:36.1 | 35 | 419 | 53 |
| 25:00.0 | 695m | 3:35.8 | 35 | 419 | 53 |
| 30:00.0 | 748m | 3:20.5 | 43 | 449 | 50 |
| 30:07.0 | 11m | 5:18.1 | 11 | 337 | 10 |
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Workout Graph
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