Scott Broam 30:07 row
4,365m
Meters
30:07.3
Time
3:27.0
Pace
215
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 50 |
| Stroke Count | 1653 |
| Drag Factor | 108 |
October 21, 2018 18:57:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 4,365m | 3:27.0 | 39 | 435 | 50 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 46 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 54 |
| 15:00.0 | 733m | 3:24.6 | 41 | 440 | 54 |
| 20:00.0 | 711m | 3:30.9 | 37 | 428 | 56 |
| 25:00.0 | 724m | 3:27.1 | 39 | 435 | 61 |
| 30:00.0 | 740m | 3:22.7 | 42 | 444 | 60 |
| 30:07.0 | 15m | 3:53.3 | 28 | 394 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.