Scott Broam 30:08 row
4,176m
Meters
30:08.6
Time
3:36.5
Pace
205
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 49 |
| Stroke Count | 1629 |
| Drag Factor | 124 |
October 22, 2018 21:39:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 4,176m | 3:36.5 | 34 | 418 | 49 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 50 |
| 10:00.0 | 694m | 3:36.1 | 35 | 419 | 52 |
| 15:00.0 | 692m | 3:36.7 | 34 | 418 | 53 |
| 20:00.0 | 708m | 3:31.8 | 37 | 426 | 56 |
| 25:00.0 | 693m | 3:36.4 | 35 | 418 | 56 |
| 30:00.0 | 709m | 3:31.5 | 37 | 427 | 58 |
| 30:08.0 | 17m | 3:55.2 | 27 | 392 | 21 |
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