Scott Broam 30:00 row
6,223
Meters
30:00.0
Time
2:24.6
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 94 |
October 31, 2018 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,223 | 2:24.6 | 116 | 698 | 348 | 28 |
| 6:00.0 | 1,173 | 2:33.4 | 97 | 633 | 63 | 26 |
| 12:00.0 | 1,224 | 2:27.0 | 110 | 678 | 68 | 28 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 29 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 726 | 72 | 29 |
| 30:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 29 |
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Workout Graph
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