Scott Broam 20:07 row
3,090m
Meters
20:07.5
Time
3:15.3
Pace
153
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 48 |
| Stroke Count | 1123 |
| Drag Factor | 106 |
November 02, 2018 07:08:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 3,090m | 3:15.3 | 47 | 461 | 48 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 56 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 59 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 55 |
| 20:00.0 | 763m | 3:16.5 | 46 | 458 | 54 |
| 20:07.0 | 17m | 3:25.8 | 40 | 438 | 16 |
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Workout Graph
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