Scott Broam 30:00 row
6,407m
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 157 |
November 07, 2018 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,407m | 2:20.4 | 126 | 734 | 27 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 27 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 27 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 26 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 27 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 28 |
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Workout Graph
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