Scott Broam 30:00 row
4,423m
Meters
30:00.0
Time
3:23.4
Pace
220
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 48 |
| Stroke Count | 1450 |
| Drag Factor | 130 |
November 12, 2018 15:43:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,423m | 3:23.4 | 42 | 442 | 48 |
| 6:00.0 | 821m | 3:39.2 | 33 | 414 | 43 |
| 12:00.0 | 905m | 3:18.8 | 44 | 453 | 48 |
| 18:00.0 | 914m | 3:16.9 | 46 | 457 | 49 |
| 24:00.0 | 879m | 3:24.7 | 41 | 440 | 50 |
| 30:00.0 | 904m | 3:19.1 | 44 | 452 | 52 |
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Workout Graph
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