Scott Broam 5000m row
5,000m
Meters
23:36.8
Time
2:21.6
Pace
281
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 666 |
| Drag Factor | 134 |
November 15, 2018 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.8 | 5,000m | 2:21.6 | 123 | 723 | 28 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 28 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 28 |
| 4:43.1 | 3,000m | 2:21.5 | 123 | 724 | 28 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 29 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 28 |
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Workout Graph
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