Scott Broam 5000m row
5,000m
Meters
23:32.7
Time
2:21.2
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 126 |
November 19, 2018 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.7 | 5,000m | 2:21.2 | 124 | 727 | 28 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 27 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 27 |
| 4:43.4 | 3,000m | 2:21.7 | 123 | 723 | 28 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 28 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 28 |
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Workout Graph
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