Scott Broam 30:00 row

6,240m

Meters

30:00.0

Time

2:24.2

Pace

349

Calories

Average Watts117
Calories Per Hour701
Stroke Rate28
Stroke Count845
Drag Factor126

November 20, 2018 21:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,240m 2:24.2 117 701 28
6:00.0 1,194m 2:30.7 102 651 27
12:00.0 1,236m 2:25.6 113 690 28
18:00.0 1,272m 2:21.5 124 725 28
24:00.0 1,252m 2:23.7 118 705 28
30:00.0 1,287m 2:19.8 128 740 28

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Workout Graph

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