Scott Broam 5000m row
5,000
Meters
23:39.5
Time
2:21.9
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 662 |
| Drag Factor | 125 |
November 25, 2018 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.5 | 5,000 | 2:21.9 | 122 | 715 | 282 | 28 |
| 4:51.5 | 1,000 | 2:25.7 | 113 | 679 | 55 | 28 |
| 4:46.5 | 2,000 | 2:23.2 | 119 | 703 | 56 | 28 |
| 4:42.0 | 3,000 | 2:21.0 | 125 | 727 | 57 | 29 |
| 4:42.2 | 4,000 | 2:21.1 | 125 | 727 | 57 | 28 |
| 4:37.3 | 5,000 | 2:18.6 | 131 | 739 | 57 | 28 |
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Workout Graph
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