Scott Broam 30:00 row
6,214m
Meters
30:00.0
Time
2:24.8
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 117 |
November 26, 2018 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,214m | 2:24.8 | 115 | 696 | 28 |
| 6:00.0 | 1,183m | 2:32.1 | 99 | 641 | 27 |
| 12:00.0 | 1,230m | 2:26.3 | 112 | 684 | 28 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 28 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 28 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 29 |
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Workout Graph
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