Scott Broam 30:00 row
4,567m
Meters
30:00.0
Time
3:17.0
Pace
227
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 51 |
| Stroke Count | 1542 |
| Drag Factor | 119 |
December 09, 2018 15:26:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,567m | 3:17.0 | 46 | 457 | 51 |
| 6:00.0 | 919m | 3:15.8 | 47 | 460 | 47 |
| 12:00.0 | 906m | 3:18.6 | 45 | 453 | 49 |
| 18:00.0 | 876m | 3:25.4 | 40 | 438 | 52 |
| 24:00.0 | 925m | 3:14.5 | 47 | 463 | 55 |
| 30:00.0 | 942m | 3:11.0 | 50 | 472 | 53 |
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Workout Graph
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