Scott Broam 15:04 row
3,136m
Meters
15:04.9
Time
2:24.2
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 34 |
| Stroke Count | 502 |
| Drag Factor | 86 |
December 11, 2018 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,136m | 2:24.2 | 117 | 701 | 34 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 35 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 35 |
| 15:04.0 | 14m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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