Scott Broam 30:00 row
6,410
Meters
30:00.0
Time
2:20.4
Pace
369
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 34 |
| Stroke Count | 1014 |
| Drag Factor | 130 |
December 12, 2018 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,410 | 2:20.4 | 126 | 738 | 369 | 34 |
| 6:00.0 | 1,156 | 2:35.7 | 93 | 630 | 63 | 28 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 720 | 72 | 32 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 770 | 77 | 35 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 36 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 37 |
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Workout Graph
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