Scott Broam 5000m row
5,000m
Meters
24:53.0
Time
2:29.3
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 745 |
| Drag Factor | 121 |
December 28, 2018 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.0 | 5,000m | 2:29.3 | 105 | 661 | 30 |
| 5:31.8 | 1,000m | 2:45.9 | 77 | 563 | 27 |
| 4:54.3 | 2,000m | 2:27.1 | 110 | 678 | 31 |
| 4:53.9 | 3,000m | 2:26.9 | 110 | 679 | 31 |
| 4:52.1 | 4,000m | 2:26.0 | 112 | 686 | 31 |
| 4:40.9 | 5,000m | 2:20.4 | 126 | 734 | 31 |
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Workout Graph
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