Scott Broam 500m row
500m
Meters
3:07.3
Time
3:07.3
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 53 |
| Stroke Count | 166 |
| Drag Factor | 86 |
January 16, 2019 06:34:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.3 | 500m | 3:07.3 | 53 | 483 | 53 |
| 0:38.0 | 100m | 3:10.0 | 51 | 475 | 52 |
| 0:36.4 | 200m | 3:02.0 | 58 | 499 | 54 |
| 0:37.0 | 300m | 3:05.0 | 55 | 490 | 54 |
| 0:37.5 | 400m | 3:07.5 | 53 | 482 | 54 |
| 0:38.4 | 500m | 3:12.0 | 49 | 470 | 52 |
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Workout Graph
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