Scott Broam 1000m row
1,000
Meters
7:13.1
Time
3:36.5
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 60 |
| Stroke Count | 413 |
| Drag Factor | 84 |
January 20, 2019 07:29:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.1 | 1,000 | 3:36.5 | 34 | 415 | 50 | 60 |
| 1:24.3 | 200 | 3:30.7 | 37 | 427 | 10 | 63 |
| 1:59.7 | 400 | 4:59.2 | 13 | 300 | 10 | 37 |
| 1:14.6 | 600 | 3:06.5 | 54 | 482 | 10 | 64 |
| 1:17.9 | 800 | 3:14.7 | 47 | 462 | 10 | 67 |
| 1:16.6 | 1,000 | 3:11.5 | 50 | 469 | 10 | 68 |
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Workout Graph
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