Scott Broam 500m row
500
Meters
2:33.1
Time
2:33.1
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 73 |
| Stroke Count | 185 |
| Drag Factor | 86 |
January 23, 2019 06:57:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.1 | 500 | 2:33.1 | 98 | 587 | 25 | 73 |
| 0:29.1 | 100 | 2:25.5 | 114 | 618 | 5 | 76 |
| 0:28.2 | 200 | 2:21.0 | 125 | 638 | 5 | 85 |
| 0:30.9 | 300 | 2:34.5 | 95 | 582 | 5 | 74 |
| 0:32.2 | 400 | 2:41.0 | 84 | 559 | 5 | 65 |
| 0:32.7 | 500 | 2:43.5 | 80 | 550 | 5 | 64 |
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Workout Graph
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