Scott Broam 500m row
500m
Meters
2:46.5
Time
2:46.5
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 58 |
| Stroke Count | 160 |
| Drag Factor | 103 |
January 24, 2019 06:37:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.5 | 500m | 2:46.5 | 76 | 560 | 58 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 58 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 57 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 57 |
| 0:33.5 | 400m | 2:47.5 | 74 | 556 | 59 |
| 0:33.9 | 500m | 2:49.5 | 72 | 547 | 57 |
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Workout Graph
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