Scott Broam 500m row
500m
Meters
2:57.5
Time
2:57.5
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 55 |
| Stroke Count | 162 |
| Drag Factor | 100 |
January 24, 2019 06:33:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.5 | 500m | 2:57.5 | 63 | 515 | 55 |
| 0:37.9 | 100m | 3:09.5 | 51 | 477 | 52 |
| 0:34.0 | 200m | 2:50.0 | 71 | 545 | 57 |
| 0:34.9 | 300m | 2:54.5 | 66 | 526 | 55 |
| 0:35.1 | 400m | 2:55.5 | 65 | 522 | 56 |
| 0:35.6 | 500m | 2:58.0 | 62 | 513 | 54 |
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Workout Graph
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