Scott Broam 30:06 row
4,084m
Meters
30:06.0
Time
3:41.1
Pace
202
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 50 |
| Stroke Count | 1513 |
| Drag Factor | 102 |
January 29, 2019 21:14:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 4,084m | 3:41.1 | 32 | 411 | 50 |
| 5:00.0 | 640m | 3:54.3 | 27 | 393 | 42 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 50 |
| 15:00.0 | 668m | 3:44.5 | 31 | 406 | 50 |
| 20:00.0 | 682m | 3:39.9 | 33 | 413 | 52 |
| 25:00.0 | 695m | 3:35.8 | 35 | 419 | 55 |
| 30:00.0 | 701m | 3:33.9 | 36 | 422 | 53 |
| 30:06.0 | 13m | 3:50.7 | 28 | 398 | 0 |
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Workout Graph
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