Scott Broam 30:06 row
4,084
Meters
30:06.0
Time
3:41.1
Pace
202
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 50 |
| Stroke Count | 1513 |
| Drag Factor | 102 |
January 29, 2019 21:14:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 4,084 | 3:41.1 | 32 | 402 | 202 | 50 |
| 5:00.0 | 640 | 3:54.3 | 27 | 384 | 32 | 42 |
| 10:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 50 |
| 15:00.0 | 668 | 3:44.5 | 31 | 396 | 33 | 50 |
| 20:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 52 |
| 25:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 55 |
| 30:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 53 |
| 30:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.