Scott Broam 20:04 row
4,112m
Meters
20:04.7
Time
2:26.4
Pace
227
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 566 |
| Drag Factor | 106 |
February 22, 2019 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 4,112m | 2:26.4 | 111 | 683 | 29 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 20:04.0 | 7m | 4:45.7 | 15 | 351 | 0 |
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Workout Graph
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